Giorgio Pennington

name A writer, publisher, entreprenuer I have been long distant runningfor more years than I wish to admit.From 5K to Marathon I've traveled around the world participating forfun, pleasure and travel opportunities. Not to mention the excellent courses and competition while always making new friends along the way.

Choosing the proper running shoes

29th June 2011
Structured CushioningRunning shoes within the structured cushioning group are designed for runners that pronate a little more than normal and customarily possess a normal mid-foot ( arch ). Their foot strike comes about in a neutral to a bit pronated posi... Read >